Jennifer-Aniston-diet-health-conscious
October 5, 2021

Jennifer Aniston-This Is Exactly What She Eats in a Day

Jennifer Aniston is one those stars who inspire endless intrigue. Novels could be written about every day details of her life. Many people are interested in how Friends star Jennifer Aniston maintains her amazing figure. We want to see everything Jennifer Aniston does to look amazing, from her daily health and wellness routine to what she eats every day. Aniston practices yoga for over a decade, meditates, washes her face daily, and applies Aveeno Absolutely Ageless Night Cream before going to bed every night.

Breakfast of “The Jennifer Aniston”

Aniston explained to Elle magazine that she wakes up with warm lemon water, followed by a shake or avocado with eggs. I sprinkle coconut oil on it. Sometimes I will make a puffed millet with a banana, or oatmeal with a whipped egg white at the end.

Justin Theroux, her ex-partner at the time, apparently added egg whites to her eggs. “[He] taught us that little trick to increase our protein!” She explains. “Just before the oatmeal is done cooking, whip in an egg yolk. It gives it a fluffy texture that’s delicious.”

Another favorite breakfast recipe of Aniston? A smoothie is Aniston’s favorite breakfast. Well + Good was able to get her recipe so that you can make it at home. Aniston says that her smoothies always include “some type of protein, then blueberries, frozen cherry, stevia and a vegetable mixture of dynamic greens that goes there, maca powder and a little cacao.”

Lunch and Dinner of “The Jennifer Aniston”

Aniston sticks to a simple menu for lunch and dinner. She prefers “some kind of vegetable or salad with protein–pretty straightforward.” Although her dinner is “probably the exact same”, she has been known to add a lettuce-wrapped chicken burger to it.

Snacks of “The Jennifer Aniston”

Jennifer Aniston is not the only one who gets hungry in between meals. She has some reliable snacks that will satisfy her cravings and help her stay on track. Snacking is “maybe an almond butter and an apple or just an Apple and some nuts.” She likes to cut raw vegetables and hard-boiled egg, which she keeps in her refrigerator as staples for when the munchies strike.

Indulgences

Aniston used to love Mexican food, but she can’t resist pasta now. Aniston credits Theroux for claiming that pasta has become my favorite go-to food in town. “Yes, he brought pasta back to my life. He has brought the pasta back into my life. I don’t know if I should be grateful or angry. Carbonara is a favorite of hers, and she says it’s “not that bad for your health!” Theroux instructs her to make it with eggs, parmesan cheese and a little pasta water. Delicious.

Aniston loves pizza, a classic Italian dish that she can’t get enough. She even owns her own pizza oven! Aniston loves to invite friends over for homemade pizza nights. She also loves wine because it’s essential to eat pizza and pasta. Aniston also owns a wine cellar in glass (cue jealousy).