October 7, 2021

How to Get Rid of Itchy Hives — Fast

The allergy season is both my best friend and my worst enemy. My family was very allergy-prone growing up. I can provide a complete list of allergens around my siblings and mom. I am an expert on allergic reactions, both in food (pineapple and soy, as well as dairy and avocados), and in nature (I have a phone pollen tracker). It was amazing that there wasn’t any consistency in our allergies. My “allergy season,” which is mid-August to early October, is my mother’s. One of my brothers has a spring sneeze. Itchy hives and bumps caused by triggers or, according to some doctors for no reason at all, were common in my household. We were always searching for remedies for our allergy problems.

This isn’t my problem. I was aware of the problem and rushed to find experts to help me. If it wasn’t for me, it’s for my mom and my brother. Dendy Engelman MD, board-certified dermatologist at Shafer Clinic and Hadley King MD, both board-certified dermatologists, shared great tips and tricks to alleviate even the most severe itching.

What Are Itchy Hives?

Itchy Hives (or urticaria) is a skin condition that can flare up due to certain triggers such as an allergic reaction or food or drink. The symptoms include raised, red welts and wheals that can be itchy. It will be swollen and bumpy. This is a common condition that can affect anyone of any age. It is possible to get hives from exercise, but we don’t know what causes it.

Try an Antihistamine

King states that oral antihistamines are the best treatment for hives because they are triggered by histamine release. An antihistamine may be able to block the signal that triggers the flare-up. Antihistamines are usually over-the-counter antihistamines such as Zyrtec or Benadryl. However, oral cimetidine, an H2 antihistamine, may be useful. But tread carefully and make sure you’re doing it with a doctor’s supervision–antihistamines can cause drowsiness and sleepiness, while also being extremely effective.1

Use a Humectant

The ability to moisten wounds is proven to speed up their healing. Engelman says that moisture can be beneficial. The skin will be less likely to crack or itch if it is softened and moisturized. Moisturizers can be thought of as a shield. Moisturizers lock in active ingredients and block harmful aggressors out, so look for humectants–ingredients or products that help the skin retain moisture–which will seal in moisture, help to relieve symptoms, and expedite healing.3 Engelman suggests SkinMedica TNS Ceramide Treatment Cream ($69), which will repair, nourish, and protect the delicate, injured skin and support our body’s natural production of ceramides, which is integral to a strong skin barrier.4

Get a Humidifier

Engelman says that humidifiers are great for people with sensitive skin. We want to reduce the loss of moisture in order to improve the healing process of the hives.

Avoid Known Triggers

It is best to avoid being around any triggers for your skin. You can create a log of all the things you do to your skin over the next few days. This will help you identify the cause of the irritation. It could be an allergic reaction or a change in the temperature or sunlight. You can eliminate certain items from your daily life and note what doesn’t change. This will help you pinpoint the problem.

Don’t Dry Out the Skin Due To Itchy Hives

This is a simple rule of thumb, but avoid hot showers. It is not only bad for the environment, but it can also cause skin irritations.

Consider a Low-Histamine Diet

If you are unsure, you can change your diet. Avoid foods high in histamines. This chemical regulates the body’s response to foreign substances and injuries.

  • Fermented dairy products such as yogurt, sour milk, buttermilk and kefir, including cheese (especially aged), yogurt and sour cream.
  • Pickled or fermented vegetables like sauerkraut and pickles, as well as kimchi.
  • Fermented beverages include wine, beer and alcohol.
  • Sausages, salami, and fermented pork products, such as sausages, salami, and cured or fermented hams.
  • Fermented soy products like tempeh, miso and soy sauce.
  • Fermented grains such as sourdough bread
  • tomatoes
  • eggplant
  • spinach
  • Fish (Frozen, salted or canned, such as tuna and sardines)
  • vinegar

Take an Oatmeal Bath

You don’t want to bathe in Quaker Oats. You can relieve itching from hives by using specific ingredients such as oatmeal and colloidal oatmeal made for bathing.

Soothe with Aloe Vera For Itchy Hives

Aloe vera gel is well-known for treating sunburns. However, it is also used to treat hives. Make sure you do a patch test before applying any cream or gel to the affected area. You don’t want it to trigger an allergic reaction.